New PR!
On Saturday, I set a new 5-K personal best in the inaugural outing of the FU Law & Running Club. With a bit of coaching from Professor MacLeod and the cammaraderie of several JSL students, I ran came in at 21:24. That is 32 seconds faster than my first race a month ago.
Congratulations to MacLeod, Bruce, Steve and Justin for a good showing on our first race.
Now, I am in a new training regime that I call Christmas Break and 85 Pounds. This morning, I ran 3.3 miles pushing a 33 lbs. almost-three-year old, a 22 lbs. seventeen-month-old in a 30 lbs. jogging stroller. That's not so bad on a straight-away, but it's a whole new workout up hills in a head-wind.
Congratulations to MacLeod, Bruce, Steve and Justin for a good showing on our first race.
Now, I am in a new training regime that I call Christmas Break and 85 Pounds. This morning, I ran 3.3 miles pushing a 33 lbs. almost-three-year old, a 22 lbs. seventeen-month-old in a 30 lbs. jogging stroller. That's not so bad on a straight-away, but it's a whole new workout up hills in a head-wind.
posted by JRB at 3:04 PM
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